Sports Squirts^®

The US Sports Institute's Sports Squirts programs are designed to introduce children aged 3-5 to a variety of sports in a safe and structured environment. All games and activities will encompass hand-eye coordination, balance, agility and movement – all key factors to the early development of children in sport.

In addition to having a great time playing sports, children will develop social interaction and communication skills.

All sports are developed through a series of games and activities designed to ensure learning and most importantly: fun, fun, fun!

Squirts Programs

Multi Sports Squirts | Ages 3-5
A rounded sports experience featuring Soccer, Lacrosse, T-Ball and more!

Soccer Squirts | Ages 3-5
Participants will focus on the fundamental skills of soccer such as dribbling, passing, shooting, and defending.

T-Ball Squirts | Ages 3-5
Players will develop their skills in batting, throwing and fielding, and apply them to a t-ball scrimmage.

Basketball Squirts | Ages 4-5
A fun and exciting introduction to the basics of basketball using age-appropriate equipment.

Tennis Squirts | Ages 3-5
Following USTA guidelines, this is a great introduction to all of the key aspects of tennis.

Golf Squirts | Ages 4-5
Using the SNAG (Starting New at Golf) system, players develop their chipping, putting, and driving techniques.

Lacrosse Squirts | Ages 3-5
Participants will learn and develop their technique in cradling, scooping, passing, and catching.

Track & Field Squirts | Ages 3-5
Focusing on kinetic development, players will have fun running, jumping, and throwing.