US Sports Institute & Healthy Lifestyle

In today’s society of fast food, soft drinks and video games, it is only too important to realize the endless benefits of exercise and sport in creating foundations of a healthy lifestyle.

Recent studies have shown that over 17% of our children aged 2 – 19 years are overweight and Type II Diabetes in young people has tripled since the 1980’s, as trends demonstrate, these percentages are only likely to increase without realization and education into the subject.

The US Sports Institute is here to help!