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sports squirts

Total Sports Squirts®

USSI's Total Sports Squirts programs allow children aged 3-8 to experience a new sport in each session of the program.

Total Sports Squirts (ages 3-5)
Participants have the opportunity to experience Lacrosse, Soccer, Basketball, T-Ball, Floor Hockey & Flag Football. All sports are taught in a safe, structured and fun learning environment.

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Sports Squirts


Total Sport - Senior Squirts (ages 5-8)
Players will learn key skills through small-sided scrimmages in a variety of sports, including Lacrosse, Soccer and Flag Football. All Senior Squirts curricula create an environment which allows players to develop and progress within sport.

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Sports - Senior Squirts


Total Sports Squirts is also offered as a Parent & Me program for children aged 2 to 3 and is designed for those that need a little help from Mom or Dad!
Click here for more information.

Looking for camps for 2 year olds? Click here



Total Sports Squirts Details

Where: Various locations
When: Spring, summer, fall & winter
Age: 3-8
Ability: Beginner - Intermediate
Duration: Seasonal weekly classes or week-long summer camps
Times: Typically 1 hour sessions
Cost: Starting as low as $79
Each player will receive a certificate (Summer campers also receive a t-shirt)

All equipment for this program is provided

Sports Squirts Checklist

  • Hand/Eye Coordination
  • Movement & Balance
  • Soccer
  • Basketball
  • Lacrosse
  • T-Ball
  • Hockey
  • Flag Football