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Sports - Senior Squirts

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Total Sports Squirts®

USSI's Total Sports Squirts programs allow children aged 3-8 to experience a new sport in each session of the program.

Total Sports Squirts (ages 3-5)
Participants have the opportunity to experience Lacrosse, Soccer, Basketball, T-Ball, Floor Hockey & Flag Football. All sports are taught in a safe, structured and fun learning environment.


Total Sport - Senior Squirts (ages 5-8)
Players will learn key skills through small-sided scrimmages in a variety of sports, including Lacrosse, Soccer and Flag Football. All Senior Squirts curricula create an environment which allows players to develop and progress within sport.

Total Sports Squirts is also offered as a Parent & Me program for children aged 2 to 3 and is designed for those that need a little help from Mom or Dad!

Click here for more information.



Total Sports Squirts Details

Where: Various locations
When: Winter, Spring, Summer & Fall
Age: 3-8
Ability: Introduction, Foundation and Development
Duration: Seasonal weekly classes or week-long summer camps
Times: Typically 1 hour sessions
Each player will receive a certificate
All equipment for this program is provided

Sports Squirts Checklist

  • Hand/Eye Coordination
  • Movement & Balance
  • Soccer
  • Basketball
  • Lacrosse
  • T-Ball
  • Hockey
  • Flag Football