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Total Sports - Parent & Me Squirts®

The US Sports Institute's Parent & Me Total Sports Squirts program allows children aged 2-3 to experience a new sport in each session of the program with a helping hand from Mom or Dad!

Children will have the opportunity to try T-Ball, Lacrosse, Soccer, Basketball, Floor Hockey, Flag Football, Parachute Games and more in a safe, structured environment. The Parent & Me Total Sports Squirts program is ideal for any child that needs a little help from Mom or Dad.

This is an excellent opportunity for you to spend quality time together whilst easing your child into social situations with support and confidence, which will enable them to move onto our Total Sports Squirts classes.

As with all Squirts programs, the emphasis is on safety, fun and learning. All sports are presented in a positive and relaxed environment with an emphasis on participation, interaction and communication.

Additional Options:
Total Sports Squirts | Ages 3-5
Total Sports - Senior Squirts | Ages 5-8
Additional options available for ages 5+.


Parent & Me Total Sports Squirts Details

When: Winter, Spring, Summer & Fall
Age: 2-3
Ability: Introduction
Duration: Weekly classes & week-long summer camps
Times: 45 minutes - 1 hour
Each player must have a responsible adult present to assist with activities.
Each player will receive a certificate.

Sports Squirts Checklist

  • Hand/Eye Coordination
  • Movement & Balance
  • Soccer
  • Basketball
  • Lacrosse
  • T-Ball
  • Hockey
  • Flag Football